YOGA: THE BEST WAY TO RELAX YOUR BODY





Yoga is a dance between control and surrender—between pushing and letting go—and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. Deep breaths are like little loose notes to your body. 200 hour Yoga Teacher Training in Rishikesh was created with the purpose is to reach out the science of health and wellness across the globe with certified yoga teacher training programs and specialized yoga, meditation and spirituality retreats. The aim is to spread the wisdom of yoga among everyone in the society.

200 Hour Yoga Teacher Training in Rishikesh
200 Hour Yoga Teacher Training in Rishikesh
  
The Yoga Teacher Training in Rishikesh emphasizes that multi-style Hatha (Iyengar style) Therapeutic yoga, Ashtanga vinyasa teacher training in India helps you feel inspired for your search for joy, fulfillment, depth, and silence. You will learn to live each moment in our daily lives in awareness, relaxation, and totality. You are invited to experience and experiment different yoga styles and many yoga asanas or poses with Pranayam or Breathing exercises, Meditations, Yoga Philosophy, Ayurveda, Naturopathy etc. to discover which is best for you and how to integrate it into your daily lives. It is up to you how much your heart wants to transform or increase mental horizon or learn new things which you never thought or heard or known before for development at the physical, mental, emotional, moral and spiritual level to bring the best in you.
Yoga Teacher Training in Rishikesh
Yoga Teacher Training in Rishikesh
This transformative 200-hour yoga teacher training in Rishikesh is set up so that you can experience a taste of the lifestyle that the philosophy describes. Daily asana practice ensures that everyone walks away stronger and more aware of their bodies, and a variety of meditations, chants, and pranayama help each student to turn their focus further inwards.
This all levels Yoga Teacher training in Rishikesh teaches
  1. Personal growth (physical, emotional, spiritual)
  2. Understand how to use props and give adjustments
  3. Expand my yoga perspective
  4. Learn how to teach yoga, not just memorize poses
  5. Seek self-transformation
  6. Find a new career that helps others
  7. Learn the philosophy and history of yoga
  8. Deepen my yoga practice
  9. Make new friends in the yoga community
  10. Understand the connection between breath and movement
  Are you ready to meet the teacher within? Join us. 
Location: Rishikesh, Uttarakhand, India

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