YOGA: ATTAINING CALM “Quiet the mind and the soul will speak”
Remember to breathe as if you're divine. When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. Regularity in practice is important. Asanas and exercises should be practiced under the guidance of an experienced instructor. The key is to listen to the body and never overdo or stretch beyond personal limits. The 200 hour Yoga Teacher Training in Rishikesh is basically Yoga Therapy to empower yourself to heal using customized asana, pranayama, mindfulness and other yogic techniques based on your temperament and health conditions. It helps you learn, practice and prepare a package of these tools to suit your specific needs. 200 hour Yoga Teacher Training Course in Rishikesh is designed to experience the authentic and integrated Yogic approach to health and wellness through effective and flawless yoga classes. The mission of The Yoga Teacher Training in Rishikesh is to serve the community by; offering affordable classes and workshops to support a healthy lifestyle; offering training courses backed by evidence-based yoga techniques to enable the transformation of self and the society; promoting yoga and its benefits through community engagement. The course is applicable to seniors, people with chronic issues, chair yoga, and any other physical disabilities.
This transformative yoga teacher training in Rshikesh is a way to empower yourself to heal using customized asana, pranayama, mindfulness and other yogic techniques based on your temperament and health conditions . We help you learn, practice and prepare a package of these tools to suit your specific needs. This unique Yoga Teacher Training program will transform you into a dedicated and vibrant teacher who can create an atmosphere of Yoga and learning.
The course will help you to gain deep experience of the concept of yoga teaching. As Yoga deals with life and learning, how these concepts can be integrated into real-life situations through various methods will also be covered. This all levels Yoga Teacher training course in Rishikesh India will prepare the participants physically as well as mentally for the integration of their physical, emotional, mental and spiritual abilities. It will help to equip oneself with basic knowledge about one’s personality and develop a discriminative mind capable of facing the dualities of life with equanimity. Are you ready to meet the teacher within? Join us.
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