STRESSED, BLESSED AND YOGA OBSESSED


Along with asanas and kriyas, an aspiring yoga teacher must know and teach the philosophy. The core principles and metaphysical foundations of Yoga are as important as the actual techniques or practice. If knowledge is lacking, then the practice can go wrong or become a mechanical routine. 200 Hour Yoga Teacher Training in Rishikesh provides an intimate experience online, with over 60 hours of in-depth video lectures and guidance from the teachers over email.

There are five core yoga ebooks to study. Together they amount to more than 100 hours of study and immersion. It’s a self-paced course, allowing the student up to one year to assimilate the deeper relevance of their practice. The teaching model incorporates many tools and techniques that guide students through their own journey as a teacher, allowing each graduate to emerge with a tool bag of foundational skills and knowledge. The graduates are prepared to take their teaching career to a wide variety of populations and environments.

200 Hour Yoga Teacher Training in Rishikesh
200 Hour Yoga Teacher Training in Rishikesh

 
Yoga Teacher Training in Rishikesh focuses on safety, joint movement, a range of motion, and a functional understanding of skeletomuscular systems and structures. It enables students to experience body-mind integration and purification through yogic breathing. Learn and practice creative ways of incorporating various pranayama techniques into your posture sequences. Gain skills for centering yourself and your students. Create a safe space for fostering inward focus, guiding meditation, and cultivating deep relaxation (Savasana). It includes both a solid grounding in technical skills and the development of an empathic, intuitive approach to teaching. It prepares you with the foundation to teach any population to which you feel called. You graduate a certified yoga teacher with a solid foundation and the tools you need to support your ongoing personal evolution and excellence in teaching.
 
Yoga Teacher Training in Rishikesh
Yoga Teacher Training in Rishikesh

 
You leave this transformative 200 Hour Yoga Teacher Training in Rishikesh with all the skills you need to lead safe, empowering, and grounded Yoga classes. You also learn how to offer modifications, posture options, clarification of contraindications, and how to create a complete series of classes with progressive levels of difficulty. You gain a deeper personal relationship to yoga philosophy, with an emphasis on integrating Patanjali’s Yoga Sutras and the teachings of Swami Kripalu. This training is designed to give you time away from the regular day-to-day demands of your life and allow you to be in an environment that fully supports a yogic lifestyle. Yoga Teacher Training in Rishikesh The immersion experience, which our teacher pieces of training are known for, brings your training to a depth that would otherwise be unattainable. Are you ready to meet the teacher within? Join us. 
Location: Rishikesh, Uttarakhand, India

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