YOGA TEACHER TRAINING HELP TO AWAKEN THE BODY SPIRIT

200 hour yoga teacher training in rishikesh India

Movement and the holding of postures are coordinated with breathing techniques to create strength, flexibility, and agility in the body and provide a peaceful mind and wonderful sense of well-being. Yoga enhances all systems of the body; respiratory, circulatory and nervous while lubricating the joints for better mobility and, often the alleviation of pain. Yoga supports your daily activities as well as enhancing athletic ability. Vinyasa yoga classes provide cardio conditioning while creating a toned, muscular appearance and a healthy, optimally functioning body. Yoga practitioners claim to experience a deep inner stillness that arrives when the mind is at peace, the body is free from stress, and the emotions are in harmony with the needs of the moment. Yoga can be practiced by people of all ages, all body types and all levels of fitness.
 
200 hour yoga teacher training in rishikesh
200 hour yoga teacher training in rishikesh
Through the 200 hour Yoga Teacher Training in Rishikesh you’ll be able to transmit this ancient wisdom to a roomful of strangers suffering from any number of diverse issues, including knee pain, trauma, and depression, some unable to touch their toes while others twist like pretzels, all with varying levels of experience on the mat. We practice yoga because it makes our lives better - healthier, happier, more holistic. Knowing yoga's amazing power to change our own lives and open us to our truest and greatest potential, we're inspired to share it with others. And in sharing it with others, we come to learn even more about ourselves, to more clearly see the fullness of our lives, to live more consciously, to give more lovingly.

yoga teacher training in rishikesh
yoga teacher training in rishikesh
 Yoga is a process for learning about us and opening to our fullest potential. Yoga Teacher Training in Rishikesh helps us to expand our awareness and transform our lives in ways that make us happier, healthier and feeling more whole within ourselves and in our relationships with others in the world. Embracing these basic values is the starting point for becoming a good yoga teacher.

yoga teacher training in rishikesh india
yoga teacher training in rishikesh India
Participants in this program invariably experience a deep and lasting sense of personal transformation as all of the elements of yoga become clearer and better integrated as you explore every aspect of yoga in your personal practice. In contrast to teacher training programs that emphasize attainment, competition or mastery, in this program, we look to explore, refine, deepen, expand and learn without end. The primary source of this transformative learning is one's personal practice, and it is in the practice of yoga that we gain the most insight into how best to share the practice with others. Because yoga is a process for self-transformation, there is nothing to master, no end to what we can learn and no limit to how much we can grow and share.
Location: Rishikesh, Uttarakhand, India

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