YOGA: LOSE YOUR MIND, FIND YOUR SOUL

Yoga is a dance between control and surrender—between pushing and letting go—and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. Deep breaths are like little loose notes to your body. 200 hour Yoga Teacher Training in Rishikesh will be the foundational stone to advance your yoga practice, teaching and to feel acquainted with different aspects of yoga and yogic lifestyle. It is also your first step toward becoming an effective and certified yoga teacher. Besides making you adept as a yoga teacher the course also will lead you towards personal transformation. Harmony, Health and Happiness are three aspects that can change your life into a positive whole and this course teaches you how you can incorporate these into your life to make it more fulfilling.
The Yoga Teacher Training in Rishikesh incorporate all those yoga practices that can bring about physical and mental transformation leading to true happiness. The teaching offers you an opportunity to reconnect with the world as you take the journey called life. Your heightened spiritual awareness will enable you to see humanity differently and yourself as the important part of that humanity. The integrated approach helps you to tune in to your physical, emotional and spiritual needs. This process brings in healing naturally from within and your perspective about life is bound to change too
This transformative 200 Hour Yoga Teacher Training in Rishikesh offers you that haven where you can contemplate and meditate in peace and feel rejuvenated and refreshed. It runs on traditional lines and so along with physical hatha yoga practice, we encourage meditation, pranayama, learning of yoga philosophy and also karma yoga or community service. This training will help you redefine your lifestyle and get in touch with your true self.
This all levels Yoga Teacher Training in Rishikesh teaches you to practice yoga on two levels that are, the Physical body and the vital body. The simple equation we work on is not difficult to understand. Physical body +Vital body = Mental body which means that when we work on the Physical body and the Vital body together then we automatically begin the process that brings healing to the Mental body. Are you ready to meet the teacher within? Join us.
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